#656  Kevin   Subject: Iron Distance training camp
kk@geminimultisport.com

Thursday, February 4, 2010 01:37 AM Host: ns1.sccx.com  

I'd like to invite you all here to a great camp that would be PERFECT for those wanting to race any mid-summer Ironman such as IM CDA, Lake Placid, Canada.

2010 Boulder Altitude Camp (Presented by Gemini Multisport & Team Hendryx)

When: Monday, May 24th to Saturday, May 29th, 2010.

What: Join our expert coaches at altitude in the Rocky Mountains for a week of fun filled long distance triathlon training and education geared towards the Iron Distance athlete who is looking to take their knowledge and experiences to another level. LT Testing, guest speakers, massage, swim & run video analysis, welcome and camp-end group dinners, supported endurance ride, group trail runs, swims and rides, the best camp goodie bag around, and much, much more--all taking place in the beautiful triathlon Mecca of Boulder, Colorado. If you are looking for a peak mileage training week in preparation for Ironman CDA or Ironman USA, or if you just want to jump start your season and knowledge about being your best, this camp is for YOU!
Camp Information/Registration: There are 15 slots available for the camp, for more information on registration: http://www.geminimultisport.com/10boulderaltitudecamp.html


Camp Directors: Kevin Konczak (USAT Level II Coach/20x Ironman) of Gemini Multisport and Sean Hendryx (USAT Level I Coach/M.S. Kinesiology, Multi-Kona qualifier) of Team Hendryx.

#655  BOFF   Subject: Congrats DTK

Wednesday, January 27, 2010 07:17 PM Host: cache-mtc-aa09.proxy.aol.com

Have a after the babe is born - then get back to trainin'

#654  The Blues Celebrate   Subject: DTK

Thursday, January 14, 2010 07:53 PM Host: pool-173-76-234-92.bstnma.fios.verizon.net

Congratulations. Immaculate conception?

#653  denvertrikitten  

Tuesday, January 12, 2010 10:01 AM Host: c-71-229-166-117.hsd1.co.comcast.net

actually, he probably can't be called a kitty cat cuz he's a boy...so a baby lion we will say. :)

#652  denvertrikitten  

Tuesday, January 12, 2010 10:00 AM Host: c-71-229-166-117.hsd1.co.comcast.net

Wow. We are lame. The other pages have kept up pretty well, but Idaho we be out! Soooo....for those that don't know me on facebook kitten is having a kitty cat in May!

#651  BOFF   Subject: 2010

Thursday, December 31, 2009 04:05 PM Host: cache-mtc-aa09.proxy.aol.com

Happy New Years to all

#650  Other blue page  

Tuesday, October 20, 2009 12:43 PM IP: 173.48.248.118

Please reread posts #617-619. Thanks.

#649  Kirk   Subject: 2010 CDA
webmaster@mile141.com

Friday, August 7, 2009 11:28 AM Host: adsl-75-51-77-95.dsl.lsan03.sbcglobal.net

Sold out.

#648  Kirk   Subject: 2010 CDA
webmaster@mile141.com

Thursday, August 6, 2009 12:25 PM Host: adsl-75-51-77-95.dsl.lsan03.sbcglobal.net

Only 30 spots left right now. Do it now or be a spectator...

#647  Carolyn Gebbie   Subject: registering
carolyn@carolyngebbie.com

Friday, July 3, 2009 07:10 PM Host: S0106001839d6b962.gv.shawcable.net

Did you enter your birthdate as the password? I originally thought it was the multi-digit numbers handwritten on the bottom of the page, but when I read the instructions closer realized that the birthdate was required...

#646  tribaads   Subject: Registration
tribaads@shaw.ca

Friday, July 3, 2009 04:24 PM Host: 176-m210.summer.com

Is anyone else having trouble regarding On Site Registration completion - it will not let me go to step 3 saying I have an incorrect password. I have contacted Active.com - they are aware of the problem but that was on Monday. Is it still a problem?

#645  denvertrikitten  

Thursday, July 2, 2009 01:53 PM Host: c-76-120-71-83.hsd1.co.comcast.net

What another amazing year! The people of CDA are so amazing...especially the Walker family. The whole town gets so freaking excited it is hard not to share in that excitement even through the nerves. It was a choppy swim, but I wore those sea sickness bracelets and it helped. The "new" bike course (diff from when I did this in 06) was much more difficult, but also way more beautiful. It is a fun course! The run was cold and rainy, but perfect for running. I really wanted a marathon PR with that weather, but my knees thought otherwise. I finished in 14:51 which is just over an hour CDA course PR for me. (My 1st CDa was 15:53.) 06 was much hotter, but 09 was windy with a harder bike so I think it was a wash. Love, love, love it.

#644  greg   Subject: stringbean

Tuesday, June 30, 2009 07:05 PM Host: ip70-178-204-93.ks.ks.cox.net

Awsome!! that is cool! It is so motivating to hear stories like that. He will do well here after!!! I bet his confidence is thru the roof!

AWSOME!!

#643  Stringbean   Subject: Iron Discipline

Friday, June 26, 2009 06:49 PM Host: host-69-146-247-39.kls-mt.client.bresnan.net

So my girlfriend's kid is in his first year of taekwondo. One day a few weeks ago he had a not so good day at school. We had the "you've got to reach down and pull it out" speech. When you're at mile 16 of a Ironman marathon and you just want to puke, sh!t, and die, you got to pull it out. When you are having a bad day at school, you got to pull it out. Today he took his first belt test. All this season he would do his basic forms watching his fellow students. He gets up to test today and watched his fellow student because he was afraid "I'll make a mistake". He dropped it. A few rounds later he was given the chance to retest. This time he had to do it on his own. No fellow student. Between students and parents, an audience of about 60. He nailed it and got the belt. Sorry, just had to share.

#642  Stringbean   Subject: Altitude

Thursday, June 25, 2009 08:49 AM Host: host-69-146-247-39.kls-mt.client.bresnan.net

Cda is not that high. Physiological response to altitude does obviously vary from person to person, but most people are good in a couple of days. If you're worried come on up and drink some beer......I mean train.

#641  Greg   Subject: stringbean

Thursday, June 25, 2009 07:29 AM Host: wsip-70-182-107-11.baldor.com

LOL LOL
That is not very encouraging!!! LOL...I have a buddy that went up there this week for vacation. He said he couldn't walk for 45 min without feeling like he needed oxygen tank! LOL....we are from arkansas and will be traveling up there for the race...how many days will it take us to get used to the atmosphere up there???

#640  Stringbean   Subject: CONGRATS DAVE!!!!!

Wednesday, June 24, 2009 06:10 PM Host: host-69-146-247-39.kls-mt.client.bresnan.net

Congratulations Dave Walker(Walkstar and CF's dad) on volunteer of the year. If you've never met any of the Walker family you are really missing out. Dave and his family are an example of why I think Cda is one of the greatest places on this rock. You will not find people more proud of their community or more involved in it. I am very honored to call them all friends and I applaud Ironman for a very well deserved recognition.

#639  Snow   Subject: Kitten - how'd it go????

Wednesday, June 24, 2009 12:46 PM Host: 75-171-137-112.hlrn.qwest.net

Can't wait to hear how CDA went for you DTK... give us an update as soon as you can!!!

#638  Stringbean   Subject: Greg

Tuesday, June 23, 2009 05:46 PM Host: host-69-146-247-39.kls-mt.client.bresnan.net

GET OUT....GET OUT NOW!!!!!

#637  Greg   Subject: IMCDA

Tuesday, June 23, 2009 08:06 AM Host: wsip-70-182-107-11.baldor.com

Just signed up yesterday for IMCDA!!!! I am excited and ready to learn what I have gotten myself into!! I would like to have any advice anyone may offer for the race!!! Thanks guys!!!

#636  josef  

Sunday, June 21, 2009 09:51 PM Host: CPE00062508da07-CM001a666bbc9a.cpe.net.cable.rogers.com

Ha ha, Bill you are a Loser!


Go IMCdA racers!!

Amazing finish by John, I Mean DTD!!

#635  Bill  

Sunday, June 21, 2009 05:48 PM Host: pool-72-84-4-47.sttlwa.dsl-w.verizon.net

To all you jerks that are in iron man go some place else. You disrupt our lives. I can not get in or outof my house becouse of you mthz alot assholes.

#634  josef  

Sunday, June 21, 2009 07:44 AM Host: CPE00062508da07-CM001a666bbc9a.cpe.net.cable.rogers.com

Good luck DTK and DTD

And Good luck to all racers today.

#633  denvertrikitten  

Saturday, June 20, 2009 12:26 PM Host: pool-96-239-195-2.sttlwa.dsl-w.verizon.net

...and I got to see Ms. CF hotness last night! Jealous??

I am sitting in my hotel watching The Deadliest Catch marathon and worrying about everything 2morrow.

#632  CF  

Thursday, June 18, 2009 04:04 PM IP: 206.53.147.237

HELLO!! Long time no post...

I'm excited that ironman fever has hit CDA once again!!! I'm sitting in the host hotel helping with VIP check in. I got an all access pass and thought I would tell you guys that I have been hanging with Heather Fuhr (former pro). She is the VIP director. She is so sweet, awesome lady!
Anyways just thought I would make you guys jelouse. :)
-CF

#631  denvertrikitten  

Saturday, June 13, 2009 09:45 PM Host: c-76-120-71-83.hsd1.co.comcast.net

OMG Snow congrats!! ...and this is strange as I was JUST thinking about you today and wondering if you were a mom yet. That is my plan this fall. I am going to at least have fun trying. For now...I get to be a bib number next Sunday back in the great state of Idaho. Can't believe it has been 3 yrs since my 1st IM there. But I really worry about my sanity when I realize it has been 3 years since IM #1...but this weekend it will be IM #6. Obsess much?

#630  Stringbean   Subject: WELL!!!

Saturday, June 13, 2009 09:27 AM Host: host-69-146-247-39.kls-mt.client.bresnan.net

That's the last time I sign somebody up for a race!!!! They get married and knocked up!!!!

#629  Snow   Subject: Baby Boy!!

Wednesday, June 10, 2009 03:19 PM Host: 75-171-169-111.hlrn.qwest.net

Been a long time since I've been to this site (glad Kirk hasn't taken it down! ). Thought I'd post that I had my baby on Mother's Day, May 10. He's awesome. Named him Owen.

Can he be an honoray T.I.T.S. Member since all he does is hang on to the boob?? (His current nickname is the Boobie Monster...).

#628  denvertrikitten  

Monday, June 8, 2009 10:24 AM Host: c-76-120-71-83.hsd1.co.comcast.net

...and I will probably be swimming in Alf's lake tomorrow. Tornadoes supposta be back today so no gp for me.

SO glad to hear the water is warming. It hasn't been uber warm here either and our h2o had been high 50s low 60s too. That is fine by me.

#627  Alf  

Thursday, June 4, 2009 10:06 AM IP: 67.177.249.60

Kirk: Kitten has a very fine rack. I get to see them once a week . the colder the water in the lake, the perkier they are. One of these days she is going to poke someones eyes out.. Word. Back to face book for me.

#626  Walkstar   Subject: weather

Monday, June 1, 2009 09:15 PM Host: cpe-98-145-64-147.natnow.res.rr.com

Well the weather in CDA here has been great and is going to stay that way(I hope) the bikinis and tri geeks are out in force.....what a great town

#625  Stringbean   Subject: GREAT!!!!!!

Monday, June 1, 2009 06:14 PM Host: host-69-146-247-39.kls-mt.client.bresnan.net

Can he throw in a boob reduction, liposuction, a$$ and six pack implants, and penile injection, into a package deal?

#624  josef  

Friday, May 29, 2009 10:04 AM Host: CPE00062508da07-CM001a666bbc9a.cpe.net.cable.rogers.com

Windjunkee,

No thanks, I'm good with the man bra.

#623  windjunkee  

Thursday, May 28, 2009 03:54 PM Host: adsl-64-174-215-4.dsl.lsan03.pacbell.net

Josef,

I know a good plastic surgeon here in LA that can help with compassionate breast reduction surgery. I'm just sayin' . . .

#622  josef  

Thursday, May 28, 2009 11:32 AM Host: CPE00062508da07-CM001a666bbc9a.cpe.net.cable.rogers.com

My man boobs look pretty nice!

#621  Kirk   Subject: Facebook
webmaster@mile141.com

Wednesday, May 27, 2009 05:46 PM Host: m1c0436d0.tmodns.net

No problem leaving it up. Just don't want to waste the time, space and bandwidth (although not much used with so little activity)if no one cares. If even two people want it up, then it stays up, provided one of those two people has a really nice rack.

#620  Truman  

Wednesday, May 27, 2009 01:48 PM Host: h-64-105-163-162-static.sttnwaho.covad.net

Chumps and rats scurrying away from a sinking ship.

Good luck.

#619  Stringbean   Subject: As I Promised

Tuesday, May 26, 2009 09:42 AM Host: host-69-146-247-39.kls-mt.client.bresnan.net

Ok I promised I would come on closer to the race and give my .02 on water. My girlfriend and I just spent the weekend in Cda. The water was not what I would call "nice" but it wasn't shocking. The next week is predicted to be in the 80's and the long range forecast(next twenty days or so) is hot and dry. Do not take my prediction as the word of God, but I think it will be fine. Remember though folks, this race is in the Northern Rockies. Fine to us is 58-62 degrees F.

ATTN: KIRK

Please DO NOT kill this page. It's been such a wonderful place for us to be "ourselves", be serious and give advice, and to share the everyday events of our lives.

AND FINALLY, I PASSED THE WRITTEN PORTION OF MY NATIONAL REGISTRY EXAMS FOR PARAMEDICINE!!!!

#618  denvertrikitten  

Monday, May 25, 2009 10:24 PM Host: c-76-120-71-83.hsd1.co.comcast.net

Kirk- You HAVE to leave the site up! No joke, some of my husband's and my closest racing friends were met on here. FB is WAY too PC!! We can't be "ourselves" there and talk about the fine racks and awesome behinds we find in spin class! And I am a slowtwitch hold-out. I just refuse. I peeked at it about 3 times and every time there seems to be more and more tri-whining. Here we can just be us. :) And I like that I don't feel obligated to post profile pics and have logins and all that crap. Just my .02. I like the simple style.

#617  josef  

Monday, May 25, 2009 07:33 PM Host: gateway.dpcdsb.org

Kirk, as it is true that most have gone to facebook? We still need this site to play in.

At least I do, even though i haven't been doing it enough of late because I've been so busy with my facebook friends. kidding.

Seriously I think you do us all a great service keeping these forums up for any and all newcommers, plus old favorites looking for information posting workouts or reports or just having fun on the chat sites.

Thanks for doing a great job on your site.

It would be a shame to pull the plug. ¯\(©¿©)/¯

Where would i go and dance??? ٩(͡๏̯͡๏)۶

You can't dance on facebook!! ♪♫•*¨*•.¸¸❤¸¸.•*¨*•♫♪

#616  Kirk   Subject: Facebook
webmaster@mile141.com

Saturday, May 23, 2009 09:45 PM Host: adsl-63-194-17-213.dsl.lsan03.pacbell.net

So if everyone is going to facebook, should I pull down this site? It really has been dead for a long time and I think it may be time to pack up and get out of Dodge. This page is soooo early century!

#615  denvertrikitten  

Tuesday, May 19, 2009 07:45 PM Host: c-76-120-71-83.hsd1.co.comcast.net

Bean!! No, we don't have a life, I just think most of us have met up on facebook and give each other hell on there now. We are all so 2009. Not like the olden days of CDA 06. ha ha Problem with fb though is we can't be all perverted and stuff. Not with co-workers and family on there. DTD and I will be there in CDA!

#614  Stringbean   Subject: I've always wanted to be a

Monday, May 18, 2009 09:41 AM Host: host-69-146-247-39.kls-mt.client.bresnan.net

P A R A "D" E D I C!!!!!!

#613  Stringbean   Subject: Women and children off streets

Monday, May 18, 2009 09:40 AM Host: host-69-146-247-39.kls-mt.client.bresnan.net

Taking my National paradedic exam Friday at 1030am and than heading straight for Cda. No one will allow reservations to be made without a credit card so we are just gambling something will be open on the first unofficial weekend of summer. As long as I have food and beer........

#612  james  
fisherzo@hotmail.com

Monday, May 11, 2009 10:05 PM IP: 76.178.138.237

how is everyone doing was in the lake today its getting better except for the people in a boat intensionally going back and fourth besides me making huge swells but other than that good day to be in the water.

#611  Walkstar  

Monday, May 11, 2009 07:48 PM Host: cpe-98-145-64-147.natnow.res.rr.com

DTK you can count me in on your poll

#610  Stringbean   Subject: T.I.T.S.

Saturday, May 9, 2009 12:32 PM Host: host-69-146-247-39.kls-mt.client.bresnan.net

Holy F!!!! DTK!!!! I thought the whole TITS movement was long since declared dead. I and my newer better half do plan on being there. I still chat with Duck but I just figured the rest of ya got a life.

#609  IronDad   Subject: JDZ

Thursday, May 7, 2009 10:14 AM Host: mail1.rockyview.ca

Thanks for the comment. Its unusual a lake is choppy in the morning unless a storm is moving in, but then again Coeur d Alene's ecosystem can be unique from what I understand. I added a website people may be inerested in. It shows the lake temp updated several times throughout the day. Apparently its taken at the warmest part of the lake, righ were the swim start is. Hope its helpful

http://waterdata.usgs.gov/nwis/uv/?site_no=12417610

#608  jdz  

Wednesday, May 6, 2009 08:15 PM Host: c-67-173-235-137.hsd1.co.comcast.net

IronDad: I've done CDA twice and the lake was pretty chilly both times, but not unbearably so. I have a sleeveless wetsuit and I was cold but ok.

The water was choppy as hell the day BEFORE the race a few years back. I'm a decent swimmer and I was pretty damn happy it wasn't like that on race day - it would have been nasty. Of the two years I was there I only remember that one day being bad (and that's including in the days leading up to the race when we were in town) so hopefully it shouldn't be too bad. Just know that it CAN get super choppy!

#607  jdz  

Wednesday, May 6, 2009 08:12 PM Host: c-67-173-235-137.hsd1.co.comcast.net

Kitten ... you swam in a LAKE today? You do realize that we were getting snow like two weeks ago right??