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#5144  mjlrun   Subject: Timberlands/Cleats
Today at 03:09 PM Host: ip68-99-47-144.no.no.cox.net

Only with a minor modification. I'm sure there's a how to thread somehwere on Slowtwitch. smile
#5143  Law Dude   Subject: boots
Today at 02:41 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Does anyone know whether I can get my Look cleats on those Timberland boots???

LD

wink
#5142  wvvbgwoemd   Subject: The States
swemskigdvzmpjmpmk@gmail.com
Today at 02:37 PM IP: 110.85.71.7 Send E-mail View Web Page 

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#5141  vnpogghgje   Subject: U.S.
swemskigdvzmpjmpmk@gmail.com
Today at 02:17 PM IP: 120.43.6.254 Send E-mail View Web Page 

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#5140  knsufijwmp   Subject: USA
swemskigdvzmpjmpmk@gmail.com
Yesterday at 06:56 PM IP: 110.85.71.41 Send E-mail

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#5139  Law Dude   Subject: hello
Thursday, February 2, 2012 01:38 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Hello everyone !!!


LD
#5138  woodhzqm   Subject: United States
viviennewestwood05@gmail.com
Wednesday, February 1, 2012 09:04 PM IP: 82.148.109.68 Send E-mail View Web Page 

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#5137  mjlrun   Subject: Lisa - IML
Wednesday, January 25, 2012 01:34 PM Host: ip68-99-47-144.no.no.cox.net

how bad it really is? Depends - if you like hanging out in the central business district of a large city the venue isn't bad. The start is in a nice park, the finish is exciting for some.
August heat and humidity? It got up to ~90F last year, humidity wasn't bad for someone from NOLA. It is HOT though.
How was the swim in the Ohio river? OK, quite warm, nothing special. Don't believe that there's no contact in a TT start - there is. It does suck waiting in line to get in the river though.
How hilly are bike and run courses? Run's pretty flat. Ride isn't bad, if you're not a flatlander like me. I got up to 39.5 going down one hill - that was fun.
mjlangan@hotmail.com for more details.
#5136  Lisa   Subject: IM Louisville
Wednesday, January 25, 2012 05:16 AM Host: c-71-239-32-225.hsd1.il.comcast.net

Happy new year, everyone! MJL, I know you did IM Louisville and from race report it sounded like you much preferred IM Florida, which is completely understandable because FL is such a great venue. However, I'm considering doing Louisville and was wondering how bad it really is? August heat and humidity? How wasthe swim in the Ohio river? That to me would seem sketchy! How hilly are bike and run courses?
Anyone doing FL 70.3 this year? Bummer that they changed the venue from Disney property. Anyone know if there are gators in lake Eva? I am also concerned about seeing snakes in random places!!

Satay hydrated, all! Cheers!
#5135  Law Dude   Subject: morning
Friday, January 20, 2012 10:34 AM Host: c-98-227-19-168.hsd1.in.comcast.net

Good Morning ! Cold, but good.


LD
#5134  Law Dude   Subject: Hello
Wednesday, January 18, 2012 11:09 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Hello !!!


LD
#5133  Law Dude   Subject: mjlrun
Tuesday, January 17, 2012 10:02 PM Host: c-98-227-19-168.hsd1.in.comcast.net

I feel your pain. I went out for a run today - the temp was 50 +. Of course, now it is 30 and snowing. Thursday night it will be back down to 15. Come on up !
#5132  mjlrun   Subject: Snow?
Tuesday, January 17, 2012 05:47 PM Host: ip68-99-47-144.no.no.cox.net

Oh yeah! We've had tons! The last time was a few years ago - we got 1.75 inches!
Oh, you mean this year? Nah, we're not due for about 7 more years, and with global warming it might be longer.
Enjoy your winter! I'm embracing the cold this year. Last Saturday I went for my run at 29F! Pretty tough, huh?
#5131  willem   Subject: snow
Tuesday, January 17, 2012 03:53 PM Host: ip565ab908.direct-adsl.nl

No snow here in the netherlands, and
no snow expected first few weeks.
Very mild winter this year, but lot of
rain and wind
#5130  Law Dude   Subject: mjlrun
Tuesday, January 17, 2012 12:44 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Have you guys gotten much snow yet ?
#5129  Law Dude   Subject: Arcade Fire
Sunday, January 15, 2012 11:23 AM Host: c-98-227-19-168.hsd1.in.comcast.net

They have such an energetic live show ! I saw them on another ACL show a couple of years ago. I really like the versatility of the band members.

LD
#5128  josef  
Sunday, January 15, 2012 11:18 AM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com

I never heard of Arcade Fire? But I'll take your word that they are good, as since they are Canadian, they must be good! wink razz (stick out tongue)


It's cold here! eek! eek! eek! -20C -5F over night eek! eek! eek!

Right now mid day it's -14C eek!
#5127  mjlrun   Subject: Arcade Fire!
Sunday, January 15, 2012 08:52 AM Host: ip68-99-42-199.no.no.cox.net

LD - I watched that also - great band. They were here for the Jazz Fest last year. I watched a few minutes and left for another show happening at the same time on another stage. After watching them on ACL last night I wish I had stayed for their whole set.
#5126  Law Dude   Subject: TV
Saturday, January 14, 2012 11:37 PM Host: c-98-227-19-168.hsd1.in.comcast.net

I can drive down to the Super Bowl if I want. what is the Stanley Cup? Is that new ? Is that for drinking the Muskoka Cottage Ale?

I will watch the Tour and the Olympics.

I am enjoying Arcade Fire right now on Austin City Limits. Great band from Canada !
#5125  josef   Subject: No TV??
Saturday, January 14, 2012 04:58 PM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com

What? You're not going to watch the Golden Globes tomorrow tonight? eek!
What about the Super bowl? eek!
What about the Stanley cup? eek!
What about the Summer Olympics? eek!
W?aht about bugs buny road runner hour? eek! eek! eek!

You are going to miss soooo much! eek!
#5124  Law Dude   Subject: TV
Saturday, January 14, 2012 09:26 AM Host: c-98-227-19-168.hsd1.in.comcast.net

I'm putting the TV back in the attic for a while. College football is done and the Tour de France is still months away. Then the Summer Games. Then football again.

Guess I could train for something.

LD
#5123  mjlrun   Subject: ROLL TIDE ROLL!
Tuesday, January 10, 2012 09:40 AM Host: ip68-99-42-199.no.no.cox.net

LS2!
#5122  Law Dude   Subject: mjlrun
Tuesday, January 10, 2012 07:46 AM Host: c-98-227-19-168.hsd1.in.comcast.net

LS Who ?
#5121  josef  
Monday, January 9, 2012 06:10 PM Host: gateway3.dpcdsb.org

I didn't do Disney, just some friends did it. Cheers!
#5120  Law Dude   Subject: Josef
Monday, January 9, 2012 10:18 AM Host: c-98-227-19-168.hsd1.in.comcast.net

How did you do at Disney?

LD
#5119  Josef   Subject: Disney Marathon
Sunday, January 8, 2012 10:56 PM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com

What a great day at Disney!! Cheers!

dance dance dance
#5118  Law Dude   Subject: Cheryl
Friday, January 6, 2012 07:36 PM Host: c-98-227-19-168.hsd1.in.comcast.net

I think you will like the Summit. There are (were) some convenience stores within walking distance and a Wendy's. I know things change with time, but that was a bonus when I stayed there twice.

LD
#5117  willem   Subject: water
Friday, January 6, 2012 01:14 PM Host: ip565ab908.direct-adsl.nl

here in the netherlands we are having troubles with water, the last few weeks it rained a lot , now there is a west wind blowing hard, pushing the ocean s
water up our rivers and canals. As you know most of us live below sealevel, my house is about 6 feet below. Luckily
our country built the famous deltawerken to control the flooding problems. There are watching our dykes very closely and luckily no major problemss and the stoems are weakening out at this moement.
Up till now our winter is very mild , with a lot of rain.
3 more weeks before i am off to Waikiki for 5 weeks. cool
#5116  josef   Subject: Kirk
Wednesday, January 4, 2012 11:45 PM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com

Thanks Kirk! and happy new year! Cheers!
#5115  cheryl   Subject: Condo at the Summit!
cherylar01@hotmail.com
Wednesday, January 4, 2012 11:36 PM Host: neppsb02.northropgrumman.com Send E-mail

I want to thank every one for there input of where to stay for IMFL I am finally going to book my condo,yea!!! thats one less thing i have to worry about!! NOW RIDE RUN SWIM!!!!! HAPPY TRAINING EVERYONE!!!!
#5114  Law Dude   Subject: All
Wednesday, January 4, 2012 10:44 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Good evening everyone.


LD
#5113  Kirk   Subject: Happy New Year
webteam@mile141.com
Wednesday, January 4, 2012 01:43 AM Host: adsl-75-51-74-200.dsl.lsan03.sbcglobal.net Send E-mail

Happy New Year everyone and thanks for your cooperation in keeping this site operating in auto-pilot.

I don't have time to police and monitor it, so if you all didn't do such a great job of being great online citizens, I would have to just shut it down.

A special thanks to those who take the time to alert me when scumbag spammers find a way in.

I wish you all a safe, happy and peaceful year!
#5112  Megin  
Tuesday, January 3, 2012 08:18 PM Host: pool-71-101-110-56.tampfl.dsl-w.verizon.net

Life was better because of the Metal Man
He will be missed dearly..
#5111  mjlrun   Subject: Mike
Tuesday, January 3, 2012 08:06 PM Host: ip68-99-42-199.no.no.cox.net

Josef is speaking of Chief Michael O'Connor, whom many of us knew from Meat/Meets, Beer Bashes and hanging out at IMFL. See below, he will be missed:
http://www.northshelbyfire.com/chief.htm
#5110  josef   Subject: Michael
Tuesday, January 3, 2012 08:02 PM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com View Web Page 

Some sad news! Michael one of the original arnage peep has passed. frown

He was a good friend to me on this page, who encouraged and supported me when I had my doubts in my traning for my first Ironman!

My condolences to Michaels family.

RIP Michael, you will be missed!flower
#5109  mjlrun   Subject: Kirk
Tuesday, January 3, 2012 07:40 AM Host: ip68-99-42-199.no.no.cox.net

+1 on what LD said!
Cheers! Cheers! Cheers!
#5108  Law Dude   Subject: Kirk
Monday, January 2, 2012 11:33 PM Host: c-98-227-19-168.hsd1.in.comcast.net

It is a great site. Thanks again for all you do !!!

Cheers! Cheers! Cheers!

LD
#5107  Law Dude   Subject: All
Sunday, January 1, 2012 11:04 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Happy New Year everybody !!!


LD

Cheers! Cheers! Cheers!
#5106  josef  
Sunday, January 1, 2012 08:53 PM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com

Happy new year! Cheers!
#5105  Law Dude   Subject: Snow
Tuesday, December 27, 2011 11:52 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Snow !!!

Looks like we are going to have a White After-Christmas sale.

LD
#5104  Rod  
Monday, December 26, 2011 04:02 PM Host: c-98-235-202-41.hsd1.pa.comcast.net

Happy Boxing Day josef!
Cheers!
#5103  Lisa  
Saturday, December 24, 2011 07:15 AM Host: c-71-239-32-225.hsd1.il.comcast.net

Hi, Cheryl! Very cool about doing IM FL! It's a great event - did it in 2009 and 2011. Both times I stayed at the Long Beach Resort - about a half mile west of the Boardwalk - very easy walk up and down the beach or road to/from Boardwalk. It's close enough yet far enough away from all the noise and hubbub. Both times I got a good deal through vrbo and both times the units were nice. For after the ironman finish, as much as I would have loved to plop in a bed immediatley, having to walk back to the resort was probably the best thing to do - in marathoning, they say the 27th mile is important, so I guess for ironman, the 141st mile is important to keep moving! I would definitely pick a condo over a hotel - condo has the convenience of a kitchen. All units at Long Beach face the gulf and the parking at Long Beach is ground level and super easy to schlep things to/from your car. Other condo complexes have enormous garages with long walkways to/from unit.

Good luck with all your training and the event! Keep us all posted on your progress throughout the year!

Stay hydrated! Cheers! Happy Holidays!
#5102  Law Dude   Subject: Josef
Friday, December 23, 2011 07:56 PM Host: c-98-227-19-168.hsd1.in.comcast.net

Thank you Josef. Same to you and to everyone else.

Cheers!
#5101  josef  
Friday, December 23, 2011 12:14 PM Host: CPE00222dc92f7f-CM00222dc92f7b.cpe.net.cable.rogers.com

flower flower flower flower Happy Holiday's flower flower flower flower

Wishing everyone a happy and safe Christmas and Holiday season!

Train hard, Train smart, Train safe. Cheers!
#5100  cheryl  
cherylar01@hotmail.com
Thursday, December 22, 2011 07:19 PM Host: neppsb02.northropgrumman.com Send E-mail

Thank you Rod they do look very nice! Merry Christmas!
#5099  cheryl  
cherylar01@hotmail.com
Thursday, December 22, 2011 07:19 PM Host: neppsb02.northropgrumman.com Send E-mail

Thank you Rod they do look very nice! Merry Christmas!
#5098  Rod  
Thursday, December 22, 2011 11:26 AM Host: c-98-235-202-41.hsd1.pa.comcast.net

Cheryl, I stayed at the Summit, Top of the Gulf and Sunbird and liked the Summit the best. Close to transition. I found a good deal with a private owner thru VRBO.
#5097  cheryl  
cherylar01@hotmail.com
Wednesday, December 21, 2011 08:37 PM Host: neppsb02.northropgrumman.com Send E-mail

Thank you again every one I'm just going crazy looking every day, I've never been to this IM and i'm going alone so it's going to be different, I did look at the summitt there are some nice places there.
#5096  mjlrun   Subject: Noise
Wednesday, December 21, 2011 10:57 AM Host: ip68-99-42-199.no.no.cox.net

LD - the noise is bad at the Boardwalk Hotel, but not at the Boardwalk condos.
#5095  Law Dude   Subject: PCB
Wednesday, December 21, 2011 09:43 AM Host: c-98-227-19-168.hsd1.in.comcast.net

Cheryl, one thing to add. Despite the convenience of staying at the Boardwalk, some have said that it is very noisy because of all of the work setting up the transition area. I have not stayed there, though.

I'll second what mjlrun said about VRBO. I have had excellent luck using it.

LD
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